Sleep

They say that a good night’s sleep is important for a healthy mind. That’s what they said on the psychiatry podcast I listened to last night, as I tried to sleep. The guest on the podcast, a researcher, said that distorted thinking and delusions can occur when someone doesn’t get enough sleep. I get anxious,Continue

Psychiatrist Appointment

“Hi, Shannon,” I said to Shannon, who I saw leaving Dr. Egger’s office with one of the persons she works with. She strained her eyes. “Dustin?” It was me. “How did you get here?” She asked. I told her I took the trolley. Insurance paid for it. I walked into the psychiatrist’s clinic. “Your name?” the receptionist asked.Continue